7 Ways To Boost Your Creativity 



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Creativity is a very important psychological attribute necessary for our everyday living. Boosting creativity is valuable for everyone, regardless of their profession or role. 

Listed in this article are seven general strategies that anyone can use to enhance their creativity:


1. Practice Mindfulness and Mind-Wandering

   Take time each day to practice mindfulness, which involves being fully present and aware of your thoughts and surroundings. Additionally, allow your mind to wander freely, giving it the space to generate new and innovative ideas.


2. Engage in Physical Activity

   Regular exercise can improve blood flow to the brain and enhance cognitive function, including creativity. Activities like walking, running, yoga, or dancing can help clear your mind and stimulate creative thinking


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 I highly recommend this book Creativity: the Psychology of Discovery and Invention for you to improve your creativity levels.


3. Seek New Experiences

   Step out of your comfort zone and expose yourself to new experiences, places, cultures, or activities. This exposure can provide fresh perspectives, broaden your horizons, and fuel your creativity.


4. Practice Mindfulness and Mind-Wandering

   Take time each day to practice mindfulness, which involves being fully present and aware of your thoughts and surroundings. Additionally, allow your mind to wander freely, giving it the space to generate new and innovative ideas. Feel free to add cool background music or motivational music to the recipe and I prescribe the use of headsets or earpiece for a better result.


5. Experiment and Play

   Allow yourself to experiment, play, and explore without worrying about the outcome. Engage in hobbies or activities that you enjoy, whether it's drawing, writing, crafting, or any other form of creative expression.

See also 6 Ways To Find Your Inner Peace

6. Connect with Nature

   Spend time in nature, whether it's a walk in the park, a hike in the mountains, or simply sitting by a lake. Nature can provide a serene environment that fosters creativity and helps you connect with your thoughts and ideas. Here also, I highly recommend that you add music to your ears while doing this. It has helped me a lot and I want you to also witness the power. The music should be a background music or motivational music with no lyrics.

           

I highly recommend these products Muitune Bluetooth Earbuds 120 Hours Extra Long Playback with Microphone  and/or Mojawa Wireless Bone Conduction Headphones  for the best results.


7. Limit Digital Distractions

   Reduce your screen time and disconnect from digital devices periodically. Constant exposure to screens can stifle creativity and limit your ability to think freely. Instead, engage in offline activities that promote creativity.


Always remember this, each person's path to creativity is unique, so it's essential to find what works best for you. Incorporate these strategies into your routine and adjust them according to your preferences and lifestyle. Don't hesitate to experiment and discover new ways to unleash your creativity.

Yours faithfully, 

Duke Chinedu 💞